
Navigating Young Adulthood

Being a young adult often means you are amidst several transitions—figuring out who you are, navigating relationships, balancing school or work, and making big life decisions. It’s exciting, but it can also feel overwhelming. You might be dealing with anxiety, depression, uncertainty, or challenges in relationships. Maybe you're struggling with self-doubt, perfectionism, or feeling like you're falling behind.
I offer a space where you can sort through these challenges without judgment. Whether you need guidance, tools to manage stress, or simply someone to listen, I’m here to support you.
Therapy isn’t about having everything figured out—it’s about giving yourself room to grow, process, and move forward in a way that feels right for you. If you're feeling stuck or uncertain about what’s next, you don’t have to figure it out alone. Let’s take the next step together.
​