I provide therapy to adults navigating a range of concerns, including depression, anxiety, trauma, grief, relationship challenges, identity questions, and life transitions. In my work, I am committed to offering a supportive space to slow down, reflect, and make meaning of painful or complex experiences. 

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My approach is relational and emotion-focused, with an emphasis on understanding patterns that develop in relationships and early attachment experiences. I pay attention to how emotions show up in the body and in connection with others, and we work together to make sense of these experiences in real time. 

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My professional background includes work in neurorehabilitation and community health settings, intensive outpatient programs, and private practice.