I help adults navigate difficult seasons in life, including changes in health, loss, relationships, identity, and other transitions.

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Therapy can be a space to slow down, make sense of what you're experiencing, and feel more grounded in yourself as you move forward. My goal is to offer a space where you can feel understood while also developing a deeper understanding of yourself and the patterns that shape how you experience the world and your relationships.​

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My professional background includes neurorehabilitation and community health settings, intensive outpatient programs, and private practice. I have particular experience supporting people navigating chronic health conditions, pain, disability, and significant changes in functioning or identity.